Showing posts with label alfredo. Show all posts
Showing posts with label alfredo. Show all posts

Sunday, August 20, 2017

Keto Alfredo

Another of my own Keto diet recipes. This one is going to be served with chicken and green peas. For my non-keto family there will be noodles. I will probably put a little cauliflower rice with mine or eat it plain.

2 oz cream cheese
3/4 cup Italian cheese blend
1/2 whipping cream
2 tbsp butter
2 tsp italian seasoning
1/8 tsp rosemary
1/8 tsp thyme
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp parsley

Method:

On very low heat, add all ingredients except cheese and stir regularly until melted and smooth. Add cheese and stir until melted. Add to chicken, beef, anything you wish!

<a href="https://www.verywell.com/recipe-nutrition-analyzer-4129594" target="_blank"><img width="251" height="476" src="https://fthmb.tqn.com/umkJc7zWRo6eOpRaVqJryuB5K7w=/1000x0/about/Nutrition-Label-Embed--1824118200-599a34cd03f4020011c7f772.png" /></a>