So I decided to try the keto diet and it is really working for me. I feel amazing and the pounds are dropping off. I am well known for being good in the kitchen and decided to make my own chocolate dessert. So I decided to share it since everyone always needs more keto desserts!
Keto Chocolate Mousse for 1
1 oz whipping cream
1/4 tsp vanilla
1 tsp sweetener (I used pyure)
Dash of salt
1 oz cream cheese
1 tbsp cocoa powder
1 tbsp sour cream
Method:
Beat whipping cream, vanilla, salt, and sweetener until stiff. Add all other ingredients and mix until smooth.
I used a single beater on a hand mixer and mixed in my glass measuring cup in case you need a suggestion of how to make this happen in such a small amount. I also could only eat about half because it was so rich!
Enjoy!
<a href="https://www.verywell.com/recipe-nutrition-analyzer-4129594" target="_blank"><img width="251" height="476" src="https://fthmb.tqn.com/BOReI0LMG8xMIEfSGEPDzt7GGKw=/1000x0/about/Nutrition-Label-Embed-10914527-599a2b98c412440011267f9b.png" /></a>
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